Bath Time with Essential Oils

There’s nothing I love more than a long soak in the bath, with a good book and the beautiful aroma of my favourite essentail oils surrounding me. Simply mix a couple of drops of EO with a small amount of carrier oil (coconut, almond, even kitchen olive oil will do if you’re out of all other options!) and stir into your bath. I also like to add a handful of himalyan salt, or epsom salts to detox and soothe my muscles (great for PMT cramps too).
*Please note the bath can be slippy after using oils, so take extra care when getting out.

With love, Daisy x 

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